http://stevehamlin.blogspot.com/2008/06/somatic-relaxation.html
"When this is understood - that our brains and bodies are built to exist in a dynamic balance between comfort and challenge, between rest and activity, then we begin to understand what somatic education is all about."
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my Somatic Blog
http://wan-tee.blogspot.com/
yes, we're discussing in my other fairhaven class a lot about the dynamic balance that happens in our body that makes up health-that the movement of sick to healthy, of energetic to slow is something that's natural. one is not a negative state that needs to fixed.
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